Hi all not posted in a few days, so thought i would pop in and say im still smoke free Though it does seem to be getting harder now. Im having alot of cravings the past couple of days.Just trying to stay strong and get through it all.
Aces day 6: Hi all not posted in a few days... - No Smoking Day
Aces day 6
Keep it going Ace. I had a couple of days like that,(7 & 8) it seemed unfair after the initial 72hrs but on day 10 now and getting a bit easier.
S.
Hi Lee
Well done you on day 6 you're doing great just hang in there OK
Sorry to hear you're getting a lot of craves over the last couple of days, but you know they don't last for long and to keep busy
Hope you feel better tomorrow
Love
Marg xxxxxxxxx
You are doing great Lee
Keep it up Ace - You are doing fantastic
Hi Lee, Well done, day 6 almost over. You have to do it this time otherwise you will have to think of a name for the jUNE QUITERS GROup lol. Oops sorry, cap lock key. I have evry fath in you. Day 27 or 28 for me today, can't remember, getting lost now but for the first time in ages had some craves this afternnon. Got over them & still here! I f I can you can, you know it! Love G.xx
Almost a week, Ace! Nice job! Keep reading to understand your craves and to stay motivated and positive! I 'read' myself through craves.... the next couple of weeks you're going to be tested again and again.... never doubt, push trough those craves, and it'll be smooth sailing soon.
hi lee,
well done,keep strong,is almost 1 week already.
when i joined here,you were one of the folks who welcomed me,and asked me to join the may gang,stay with us buddy,thanks to you and all the no smoke gang ,im now on day 15,you can do it.
doey
Lee,
you've got to keep going, I'm having a very bad night tonight, am sure it's only cause today I was thinking about coming off the champix cause am fed up feeling sick all the time - and suddenly the cravings are unbelievable and won't go away, it's all in our minds, there's no one actually physically holding a fag to our mouth and saying you must smoke this so surely we can do it and anyway as G says you would then have to think of a name for June quitters and we don't want you to come out of our May Day Quitters.sooooo keep going xxx
There must be something in the air tonight as this has also been a bad one for me! But I am still here and I know tomorrow will be better. I do seem to have a bad day and then a good one so I am banking on that and looking forward to a chilled Saturday.
I do get the feeling sometimes that I am depriving myself of something pleasurable....but how can slowly killing myself and burning my hard earned cash be pleasurable??? I am an addict, it is that simple. I see no difference between alcohol addiction or any other addiction. My addiction to smoking was ruling my life and could potentially take my life. I owe it to my children and myself to break free from it. I lost my lovely dad to lung cancer 3 years ago and he was too young (63) and not ready to go. My dad lost his life because of his addiction to cigarettes. I miss him every day. I cannot put my children through the same thing. I tell myself each day that for today I will not smoke but I can tomorrow. I never want to tomorrow though so it seems to be working so far!
Apologies for the sermon but tonight has been tough! Keep at it everyone and Lee, you are doing great!
Josephine (non-smoker) xx
Hi Josephine, you will have a better day tomorrow as you say it seems to be a tough nite for some tonite, maybe it has something to do with the change in the weather, your post didnt sound like preaching, i too lost my dad to cancer just 2 years ago and promised him i would give up smoking, it took me almost two years to fullfill that promise and i too have good days and bad/hard days but the good are getting far more now than the bad, and i keep in my mind at the most difficult times, that i dont ever want to go back on my promise to my dad and hopefully my children wont have to see the same thing happen to me, it does get easier, so keep going and we can all do this together, x
tracy21
Hi all, must be something in the air as I am having a harder time tonight than I have done also. I lose my dad just over 2 years ago also to smoking related disease. He tried & tried bless him but could not give up. He was just (a young) 70. Like you I do not want to put my children through the pain I went through. My chest was bad much earlier than dads (being only 48) so I don't think, if I carried on I would even make it to 70. Maybe, maybe not I am not playing that game thank you. Loves ya all, keep going, keep strong. Keep healthy. Love. G. xx
Thanks
Thanks everyone for your support, Im feeling better today and your right i dont want to be making a june group.... I want to stick with my may day squad quitters. Your right tracy together we all can do this
lee x
Hi
Thanks margareth im holding on tight. Looking forward to be going into week 2 tomorrow
Hi Lee
Pleased to hear that you're hanging on tight this time around
You know you can do this just keep hanging on tight OK
Love
Marg xxxxxxxxxx