OK day 3 is here

[nsd_user663_3209]

Hi all

Well I have to admit day 2 was hard going. Not to sure if it was because Saturday is normally a night of a few glasses of wine or a couple of beers.

I stayed away from the drink this weekend to give myself a fighting chance and so far so good.

More determined than ever before to be this addiction once and for all

[nsd_user663_3728]

Hi Bob

Sorry you had a rough day yesterday but now it's day 3 and I hope you finnd it easier

Staying away from the drink is a good idea, booze and a fag go together like Strawberries and cream after all for most of us

Love

Marg xxxxxxx

[nsd_user663_3209]

Hi Bob

Sorry you had a rough day yesterday but now it's day 3 and I hope you finnd it easier

Love

Marg xxxxxxx

Thanks Marg.

I know the first week can be testing so I'm trying to look forward as there is a light at the end of the tunnel.

[nsd_user663_4026]

there is a huge glaring spotlight at the end of the tunnel! Its fab! Well so far anyway! Well done for making it to day two. There will be bumps and bangs and craves along the way but stay positive and keep posting and reading the links. I agree, stay away from alchohol but also be aware of trigger craves too.

[NicFirth 10 Years Smoke Free]

Hang in there Bob

Stay strong, this is THE ONE!!

[nsd_user663_1733]

Morning Bob

Sorry yesterday was hard but its gone now and you never smoked well done. Hope today gose well and much easyer than yesterday.xxxxx

[nsd_user663_4177]

Well done Bob day 3 already Keep posting x

[nsd_user663_4464]

Keep going Bob, your doing great. Come on here if your hit a tough bit and we'll help you through it.

Hopeful

[nsd_user663_4453]

Hello

Keep going and dont give in your doing well....Oh and hope you have saved me some of your beer

lee

[nsd_user663_3209]

Thanks so much for all kind words and support folks. How can I fail with you guys supporting me

Today so far has been much easier than yesterday. Just been for a game of golf and the difference in my breathing is very noticeable already (not my game I may add, that's still really bad :)).

[nsd_user663_4533]

Well done Bob i noticed a difference too breathing wise on day 3.

Keep up and enjoy your day.

Nikki