and its only 9.18am i know, but i have been up since 7.
i would have usually had about 4 cigs by now, not bothering me as of yet.
last night i wanted one but didnt give in, i feel fine which is great. so instead of picking up a cig i was watching the fit guys playing footy on tele last night 
going to go gym tonight i think try and sweat the need of a fag out lol.
hope you are all doing well. 
Hi Hannah and well done on reaching day 2. Take one day at a time, they will be good moments and bad ones, but you can do this.
Stay strong.
Good to see another on day 2! A big fat well done! Keep on posting and stay strong!
Hey hannah, sounds like we are getting similar craving patterns!
Glad to see you're still here
Am off to the gym around midday (nothing new i always go before lunch) but am interested to see if not smoking for 24 hours has made a difference!
hopefully it will or i may go for a long walk, that wil prob make me feel better.
the weirdest thing happend to me last night, i have the 24hour patches so i woke up at bout 11.00 with one of my friends trying to make me have a cig, it was so surreal, i got that annoyed and took the patch off and just put a new one on this morning. i mean i know they say you have dreams when your on patches but i hated it,
oh and last night i watched this really sad thing on tele, and i couldnt stop crying (it was sad tho) so just flicked it back on the footy lol 
we can but try.
x
Ahh the nightmares i had with patches - thats why i didnt go that route this time! bloody awful,
I have a pack of niquitin minis in my pocket - got through yesterday with them!
Today however, i am trying to go CT!
I may as well get the cravings etc over and done with at the start of this!
bring on the rest of the day - looking forward to the gym actually!:eek:
Gym = good
Enjoy your day two gym session, if it goes anything like mine did it will be a fun exhausting one
Extra oxygen combined with all that restlessness and submerged tension leads it's self to a really intense workout. lol, i slept better the 2nd night than I do now after more than a week due to being completely tuckered in after that mega gym session.
Hi Hannah,
Hope you have had a good day 2 & you manage to sleep better tonight.
The dreams will past honest. Your body is adjusting to not getting any nicotine & getting rid of all the poison that is there. see your dreams as your body healing itself. Not nice but a necesary (sp) process. You will soon start to feel better. My dream this week consisted of giving birth (I am 50 this year) & my cat dropping a mouse on my face when I was asleep. Nice!
gaynor xx
