and its only 9.18am i know, but i have been up since 7.
i would have usually had about 4 cigs by now, not bothering me as of yet.
last night i wanted one but didnt give in, i feel fine which is great. so instead of picking up a cig i was watching the fit guys playing footy on tele last night
going to go gym tonight i think try and sweat the need of a fag out lol.
hope you are all doing well.