Hi everyone, well done to all who are quitting whether you on day 1 or day 100, you all doing fantastic!
im at the end of my 3rd week, day 28 tommorrow, and i feel good, my skin looks so much better (had a few weeks where all the gunge most have been coming out of my skin and looked terrible), my teeth are whiter and my gums look really healthy (cant wait to go to dentist now), I have been surprised the last few days how calm i feel, even when an urge arrives, i just feel calmer and able to deal with it, i am laughing at myself a lot and finding it funny how any excuse in the world could lead me back to being a smoker if i let it! (even had passing thoughts of how easter will be differant without smoking now thats really funny because the chocolate eggs will taste much better this year!)
Anyway stopping smoking is more than just getting rid of a terrible addiction, it is complete overhaul of your life, emotions, feelings, body, health etc, its like im not just now an ex smoker, i feel differant, like i know myself more than i ever did? doesnt make sense i know but thats just how im feeling at the moment but i do know that feelings can change in a second, so i wont get complacent and will keep on my guard for when those feelings strike but with strength and the help from everyone on here especially all you MMQ crew quitters then im sure we all will caryy on fighting and win!