Hi,everyone, well day 7 is coming to an end and as i look back over the week and try to make sense of it i feel sort of odd!
Ive had good days that i seem to cope ok with the cravings, and then ive had days that ive thought about smoking for the whole time and battled with myself as to why i should carry on.
on the whole it has not been as hard as ive thought but its a battle.
im on patches and lozengers and have been worried that im replacing cigs with these, but im also glad to be off the cigs, should i be worried about coming off the patches/lozengers and will i rearly feel the full effects of withdrawal then?
im also using this forum and all the links on it i must spend more time at this pc than doing anything else, i know lots of others are keeping busy to cope with the withdrawal but i find getting on here and reading helps me loads,
when will i feel like i can survive a day without constantly reminding myself ive give up and convincing myself its the right thing and not wishing for a cig.
i hope i dont sound too negative but those are my thoughts for the moment, but maybe im just cracking up now after 7 days.