Just thought i'd post to let everybody know how I'm doing with almost 5 months under my belt!:eek:
I think I might of cracked it!
To all those who are just starting with their quit and are struggling. Believe me it definetley will get so much easier the longer you stick with! It is soooooo worth it.
You will eventually go throughout the day without thinking about cigarettes at all. When I do think about it, it is a passing thought and I normally question myself about the last time I thought about cigarettes and realise its been days and thats normally only in the company of someone who is actually smoking in front of me. It's not a crave or an urge anymore, it's just a thought about it.
This is the furthest I have ever come before. I think the longest I went before was either 3 or 4 months.
I have gained a few extra pounds which is what I am concentrating on now. I'm not dieting but just trying to cut out snacking, eat less crap and get more excercise on me bike.
I have already lost a pound or 2 since cutting out the junk.
Hows everyone else doing?