Day 4 - WOHOOO

[nsd_user663_4447]

Well made it to day 4 morning. 3 whole days and nights with no fags and no booze. Woke up starving!!!

Keep telling myself its going to be worth it.

Kilo of carrots so far - I may turn orange!!

[nsd_user663_4447]

Bad habit

Just shows how habits are. Just posted while eating breakfast - then went onto a game site to play for a while and caught myself looking for ciggys!! Now body telling me i want one. How crazy is that - just HABIT. Going to go do some more gardening instead

[nsd_user663_4367]

Haribos

Hi, Well done on getting to day 4, at least u eat healthly carrots, I am going through bags of harbios??? Karen

[nsd_user663_3728]

Hi Howbadcanit be

Day 4 that's great well done you those carrots better for you than sweets or cakes anyway

On the game site and looking for fags as you say just habit

Love

Marg xx

[nsd_user663_4425]

Well done on getting to day 4, that's great and you should feel very proud of yourself!

You have more will power than me when it comes to choice of snacks, I kept caving in and munching sweets n crisps...my healthy eating starts tomorrow, went and stocked up today.

Keep up the good work!

Lottie -x-

[nsd_user663_4466]

stumbled across site - its helped me today...

hey all ... day 4 for me, and I've been struggling all day - haven't really done any work either. the call of the cig is strong today and doing my head in ... but I'm not going back. reading all the posts has really helped today - i was surfing the internet earlier desperately looking for the magic cure to take my mind off smoking. I'll be back later and tomorrow and whenever I need a pick me up - its nice to know there are people out there who appreciate that this quitting thing is hard ... but worth it.

[nsd_user663_4464]

hopeful

Carrot sticks! I'm impressed. Just don't forget they're carrot stick, I wouldn't want you to accidentaly inhale one! I recently found myself holding a rich tea finger as if it were a cigarete! Glad nobody saw. How embarrasing would that be?

Heavy smoker of roll-ups for 30 years

Started quitting 25th Feb

Last slip up 4 days ago

[nsd_user663_3728]

Hi Pinup

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

Well done on 4 days quit but sorry you're struggling, you're already over 1/2 way through the first and worst week,it will soon start to get easier for you

Best Wishes

Marg