No Smoking Day
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Ebt girl startsa day three

Whoop whoop i made it onto day three, I didnt cave in and i dont feel like I will today either....

Still feel a bit like Im getting a cold, and Im very tired. I really am not sleeping too well. But I belive both are quite normal for us quitters.

Hope everyone is doing well on this journey from hell to health.

STAY STONG LIKE THE ENGLISH BULL TERRIER

EBT GIRL

;)

11 Replies
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Good morning EBTGirl,

You are doing really well keep looking forward and you will do it this time, well done:D

Wayne

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Hi E B T Girl :D

On your 3rd day that's great well done you

Sorry you still feel a bit yukky and not sleeping well but you're right they are both normal for us but they don't last for long

Just keep going fight each battle as it comes along and you will end up winning the war OK

Love

Marg xxxxxxxxx

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Morning Hun

Sorry had the day wrong on your other post. Day three stay strong mate and you will walk it. xxxxxxxx

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Keep going EBT girl. Nearly out of the physical bit!!

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Well Done X

You sound so possitive keep going and keep us posted X

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Thanks everyone

Thanks everyone for the continued support. I know i have been posting like mad over the last few days and will probably continue to do so for a few more days. But i feel its really helped me.....

Talking to people who have been there, done it or are going through it, makes a nice change from talking to my non smoking friends or family members. But the best one talking to a NHS Quit Smoking advisor who has never smoked in her life !!! What the hell was that all about !!!??? Hmmmmmm

Anyway I would like a bit of a rant about this sleeping lark. I have only had 3 hours sleep last night and about 4 the previous night. Marg you said it would soon pass..... how long does it take ?

STAY STRONG LIKE THE ENGLISH BULL TERRIER

EBT GIRL

;)

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You can do it too

You sound so possitive keep going and keep us posted X

Hi Trendy

Its about mind set i swear. Ive had so many previous quits where i have done nothing but stress and chase the fags..... this time its different. I want to look and feel healthy and thats the only motivator i have.

Its enough as without our health we have nothing !!!

STAY STRONG LIKE THE ENGLISH BULL TERRIER

EBT GIRL

;);)

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Thanks everyone for the continued support. I know i have been posting like mad over the last few days and will probably continue to do so for a few more days. But i feel its really helped me....;)

Post as often as you like if it helps you after all that's what we're here for

<quote>

Anyway I would like a bit of a rant about this sleeping lark. I have only had 3 hours sleep last night and about 4 the previous night. Marg you said it would soon pass..... how long does it take ? <quote>

Sorry I really Can't put a time to it as we're all different but mine only lasted a few days it gets easier after the nicotine leaves the body Just hang in there and rant as much as you like OK if it helps why not eh

Love

Marg xxxxxxxxxxx

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Hi EBTGirl,

Well done on getting stuck into Day 3. It's a biggie, cos after today the nic-demon is gone from your system:D

We're all affected differrently, but my sleep patterns have gradually returned to pretty much normal now. The first few days were quite disrupted. Hopefully you will see some improvements before long - either way you can look at it in a positive light: - it's because you have stopped putting all those chemicals and drugs into your body:)

Keep strong - and post as often as you like.

Deke

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Been a tough day

Hi EBTGirl,

Well done on getting stuck into Day 3. It's a biggie, cos after today the nic-demon is gone from your system:D

We're all affected differrently, but my sleep patterns have gradually returned to pretty much normal now. The first few days were quite disrupted. Hopefully you will see some improvements before long - either way you can look at it in a positive light: - it's because you have stopped putting all those chemicals and drugs into your body:)

Keep strong - and post as often as you like.

Deke

Hi Deke

Its been a tough one today. Good to know that after today i have no more nicotine left in the system.... just loads of chocolate, cos thats all ive been doing since i quite lol... eating tons of it ... oh well :)

STAYING STRONG LIKE THE ENGLISH BULL TERRIER

;)

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Hi sweet xx Te sleeping lark is a bum in the first couple of days!!! Can't get to sleep, then waking up every 5 minutes!! GRRRRR I know what it was like... but mine only last approx 4/5 days too!! Then it started getting back to normal! and now it is back to normal! The only thing I find is that I am waking up earlier in the mornings now. It's nothing to do with cravings though, it's cos I'm having a much deeper, better sleep now and I'm waking up with more vitality and energy than ever before!!

I know it's awful!! but keep going... it does get better... PROMISE!! :D

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