Well, two months down the line, hasn't all been plain sailing. Last 10 days were pretty rough, seemed to think of nothing else but smoking. Even looking at people smoking feeling slightly envious.
But, i've given myself a kick up the a**e, and am reminding myself of why I stopped in the first place. Strangely, I had a day when I thought OK, i'll have one if I want one, and that was a day when I barely thought about it, the crazy psychology of it all.
Must confess, thought it would be easier now, but when the urge comes, it seems to be all consuming. Complacency has a lot to do with it, i'd stopped congratulating myself on a job well done because I wasn't thinking about it a lot, so I wasn't on my guard when the nicodemon hit. I'll be better armed next time I hope.
Also haven't read much on this forum, I thought that reading about peoples battles would bring me down and make me crave more, but reading about peoples struggles and successes actually keeps it in live in my mind so I don't become complacent about it.
Well, goodbye month 1, hello month 2, and well done to everyone, keep at it.