Well its 9.40 on day two, been up couple of hours now and had a slight wobble just now. My wife was asking me to do some stuff for her and i was in the middle of doing something else and i shouted and got a bit stressed. she is good as she knows its the giving up thats doing it, but at the same time by not answering back i get more stressed - how stupid is that. Anyway its not fair to take it out on her, so i went outside got in my car, drove up the road and after two minutes i was fine. now back home, wife has gone out and i feel good again. looking forward to a nice swim later on.
hope you are all getting on ok today. i definately have a little voice with me today in the back of my mind, but keep pushing him away
all the best !
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yep, mood swings and short temper is all part of the quitting/healing process!! You will probably feel the positive effect of not taking in a days worth of carbon monoxide yesterday when you go swimming!
just remember, you are not giving up anything. You are opening up a whole world of terrific opportunities and freedom. Keep going, you are doing great, mood swings are normal but try not to give in to the negative side. xx
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