Well its 9.40 on day two, been up couple of hours now and had a slight wobble just now. My wife was asking me to do some stuff for her and i was in the middle of doing something else and i shouted and got a bit stressed. she is good as she knows its the giving up thats doing it, but at the same time by not answering back i get more stressed - how stupid is that. Anyway its not fair to take it out on her, so i went outside got in my car, drove up the road and after two minutes i was fine. now back home, wife has gone out and i feel good again. looking forward to a nice swim later on.
hope you are all getting on ok today. i definately have a little voice with me today in the back of my mind, but keep pushing him away
all the best !