Reckon kisses are better than patches.

It is a good incentive Deke, now, I'm not having to rush around cleaning my teeth 4/5 times a day for an unexpected moment of pleasure. David

Hi Deke

On day 2 great well done so pleased you're so upbeat and positive about it & you're partner is being so supportive

Best Wishes

Marg

Good going, yes it is very satisfying to get the nicotine out of your system, once and for all. Sounds like you are very motivated

Best wishes with it, understanding nicotine addiction is a great way of beating it. If you haven't already then browse through Whyquit.com and the tales at woofamng, links in my sig.

Nic

Hi Nic, Marg and David,

Thanks for the support and tips. Have checked out the sites and find it all really useful. Especially in those moments when I feel a bit less sure about my decision. It all helps to keep me on the right track.

Thanks

Deke

Hi, well done you. I agree re CT, I think if I had found this site before I started patches I would definately have given CT a go. I got rid of them after three weeks. Though, it has worked for others on this forum.

Do you still have teeth to brush token bloke?

hi deke congrats on your quit and wellcome to the fourm,,once you get past the 72 hours,,the mind games will start,but just keep a very clear mind,remind your self why you want to stop smoking,,here are just a few

blood pressure ok

circulation,,improves

breathing will get easier

no nictine in your body

carbon monoxide is eliminated from your body

how good does that sound to you deke,,and your sex life enproves

so you just keep the faith tony keep:D:D

Do you still have teeth to brush token bloke?

Yes I bloody well have lol, not telling you how many though. David

Yes I bloody well have lol, not telling you how many though. David

we dare you to tell us how meany

I have enough to eat my chocs and cakes, but not enough to chase salted peanuts around my mouth. David

Hi David

That reply reminds me of my Granny when we as kids would ask how old she was she always said

As old as my tongue and a little bit older than my teeth HA HA

Love

Margxxxxxxx

As old as my tongue and a little bit older than my teeth HA HA

Hiya Marg

I remember people saying the same round here. When anyone asks me at the centre how old I am I put 10 years on, then they all say, "Don't you do well, you look 10 years younger" Love. David xxx