No Smoking Day

Wow.. day 4 already!

I am proud of me today :D

( well, in my world, if I don't say it, no one else will- plus it's what i feel that's most important!)

Day 4 today, and I am going to overcome that afternoon 'monster-time' I had yesterday and do something active with the kids later- maybe play in the park or do some cooking with them :) At least i've only 'lost it' once so far, i thought I'd be far rattier and snappier than i have been.

Hope anyone else on Day 4 ( or any other day for that matter!) has a happy-smoke-free=day :)

17 Replies
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Well done, you got through working at the Kiosk then :)

I dont know about you but I am definately starting to think about wanting one less and less, made it all the way to work and realised that I never even thought about it today.

Had a big desire to have one after dinner last night, really fancied one, and almost went to my coat to grab a packet but then realise that I dont smoke. Was a completely subconscious action, quite strange really.

Thursday night, normally go for beers with colleagues after work, think I will go straight home and get pre-occupied with the Playstation (I sound like a 13 year old, actually 33).

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That's great B.Lad- you're doing really well :D

I think the playstation's a good idea- you'll get so engrossed in a game you won't want to leave it- I'm a bit like that with facebook scrabble.. lol( is that sad?!!) so i start a 'quick fire' game so I'm glued to my game otherwise i lose!

Hope you have a good day 4 too!

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Although, I thought that a couple of weeks ago and had a good session on Tomb Raider. Got chased by a bear and some wolves, at which point historically I would have stopped for a de stress smoke. Made my craving very bad for a good few times of being chased! So watch out!!!

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well done minnie,we are so proud of you on here so keep the faith tony keep:D:D:D

and no more tamper tampers:)

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Thank you.. and the temper is behaving nicely today too ;)

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Hi Minnie

Well done to you really proud of you we will all support you even if no one else will you're doing great just hang in there also glad the temper is being well behaved

Big Lad

Well done to you as well doing great as well hope the play station proves a good preoccupation

Both of you Just hang in there it really will get better very soon

Marg

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Minnie and Big Lad..... you both sound great and determined... great job on 4 days!!! Well done! :)

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Day 5 now!! Well done you!

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Day 3 for me and 4 for you

Well done, keep going and keep positive

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Good work Dee Dee, keep it up.

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Day 4

HOPE YOU OVERCAME YOUR DAY 4 AND 5 WITHOUT TOO MUCH PROBLEM? YOUR ON DAY 6 NOW IS THAT RIGHT?

kEEP IT GOING AND REMEMBER ALL THEM SMOKERS WHO HAVE NOT YET QUIT BUT WOULD LIKE TO, WERE AHEAD OF THE GAME IF YOU LOOK AT IT LIKE THAT HUH?

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Hi All

To right you certainly are ahead of the game so you will be able to help tham as well

Love

Marg

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That's right- day 6 today :)

I'm a bit up and down- the cravings are easing off, but i'm having some right old emotional, tearful moments!!!

I think i should have evacuated the house before i started quitting..LOL!!!

How are you doing today?

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Hi Minnie

Emotional tearful moments are perfectly normal don't worry about it

Love

Marg

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Minnie.... emotional is normal.... I had quite a few special moments myself..... one may have been quite the temper tantrum? :o I was alone though.... so no one saw :D Your 'nerves' will become stronger..... it will be so amazing to be in control of your life again and to not be controlled by nicotine!!!! Keep it up!! Great job!!!

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hi minnie ,congrats on day 6 ,O and glad there are no more tamper tempers:D,just hang in there minnie ,be strong and keep as i say my faith,,and keep:D:D:,,you will get there;)

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Well done

Well done to you all i'm on day 4 today and i think its more the habit you have to change.

So i got up this morning and went outside to wash my car,normally i would get uu have a cuppa and want a fag so i think you have to change the way you do things a bit.

Well done to you all we can do this together x

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