( well, in my world, if I don't say it, no one else will- plus it's what i feel that's most important!)
Day 4 today, and I am going to overcome that afternoon 'monster-time' I had yesterday and do something active with the kids later- maybe play in the park or do some cooking with them At least i've only 'lost it' once so far, i thought I'd be far rattier and snappier than i have been.
Hope anyone else on Day 4 ( or any other day for that matter!) has a happy-smoke-free=day
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Well done, you got through working at the Kiosk then
I dont know about you but I am definately starting to think about wanting one less and less, made it all the way to work and realised that I never even thought about it today.
Had a big desire to have one after dinner last night, really fancied one, and almost went to my coat to grab a packet but then realise that I dont smoke. Was a completely subconscious action, quite strange really.
Thursday night, normally go for beers with colleagues after work, think I will go straight home and get pre-occupied with the Playstation (I sound like a 13 year old, actually 33).
I think the playstation's a good idea- you'll get so engrossed in a game you won't want to leave it- I'm a bit like that with facebook scrabble.. lol( is that sad?!!) so i start a 'quick fire' game so I'm glued to my game otherwise i lose!
Although, I thought that a couple of weeks ago and had a good session on Tomb Raider. Got chased by a bear and some wolves, at which point historically I would have stopped for a de stress smoke. Made my craving very bad for a good few times of being chased! So watch out!!!
Well done to you really proud of you we will all support you even if no one else will you're doing great just hang in there also glad the temper is being well behaved
Big Lad
Well done to you as well doing great as well hope the play station proves a good preoccupation
Both of you Just hang in there it really will get better very soon
Minnie.... emotional is normal.... I had quite a few special moments myself..... one may have been quite the temper tantrum? I was alone though.... so no one saw Your 'nerves' will become stronger..... it will be so amazing to be in control of your life again and to not be controlled by nicotine!!!! Keep it up!! Great job!!!
hi minnie ,congrats on day 6 ,O and glad there are no more tamper tempers:D,just hang in there minnie ,be strong and keep as i say my faith,,and keep:D:D:,,you will get there
Well done to you all i'm on day 4 today and i think its more the habit you have to change.
So i got up this morning and went outside to wash my car,normally i would get uu have a cuppa and want a fag so i think you have to change the way you do things a bit.
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At least i've only 'lost it' once so far, i thought I'd be far rattier and snappier than i have been.
I was alone though.... so no one saw 
Day 2 feeling better already
40 days wow, double wow!!!
Day 28 - 4 weeks - 1 Lunar month
Only Day 2 and going crazy already!
