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No Smoking Day
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FFS Arghhhhhhhhhhhhhhh

Hiya,

Well I am so annoyed with myself, went out last night and got totally drunk, going through the photo's from last night and what do I see :mad:

img.photobucket.com/albums/...

Check out my hand :(, I now slightly remember this and well and truly peeved. I am not craving any today, does this put me back at day one? Arrrghhhhh, I have a half marathon in two weeks too, just to make things harder on my lungs I do something as stupid as this:rolleyes:

Hope you're all well?

5 Replies
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Hi Hadenough

So you went out got drunk and had a fag :(

Do not beat yourself up about it it happened I can well imagine how peeved you feel with yourself but you are not craving one today so it was just a blip and I don't think that relegates you to day one just carry on with your quit and good luck with your race

But be more wary when next you go out for a drink you may not get away with it next time

Love

Marg

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Thanks Marg, I can't believe I Have been so stupid, the thing is I have been out drinking since stopping and not had any trouble, but then I guess it's because we were standing outside the pub rather than sitting in. I haven't really struggled giving up but I envisage summer may be my hard time as you spend more time outside having a drink. Thankfully I have been that sick today that a ciggie has been the last thing on my mind hehe

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I definitely don't think you go back to day 1..... twas just an oops :) and you still sound determined.... Anyway... you can barely remember having the smoke..... so in a way it's like it never happened :D Just don't get cocky and think you can get away with it whenever cause next time it may just put you back on day 1..... Good luck!

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Hi Hadenough

Sorry you feel poorly guess it's a hangover there is no reson not to have a drink but just be maore cautious about how much you drink and then you won't do as you did last night

Love

Marg

Reply

Thanks guys, yep hangover totally myself to blame :o. You know yesterday morning I went one a ten mile run and I ran passed someone smoking and I had a lung full of his smoke, I actually thought eughhh you dirty sod give it up, serves me right for being so smug lol. I shall not be drinking for a few weeks now, so give me chance to reign myself back in before it turns into a thing, thank you for your help :)

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