i did it!!

[nsd_user663_3465]

Hey guys,

I did it - I went through the whole shift at the pub without havin a fag and guess what I didn't even crave one either!! I'm so proud hehe!!

[nsd_user663_4140]

Well Done

Hi Phil congrats on getting to day 3..... Keep it up and dont give in. Im just starting on my quit today with Lilbear and am really going to do it this time... GOOD LUCK

[NicFirth 10 Years Smoke Free]

Well done Phil, you can really do it this time!

[nsd_user663_3728]

Hi Phil

That's wonderful well done you and a big trigger overcome as well and not even wanting one to boot

You have every right to be proud of yourself a big pat on the back is definitely in order :cool:

Love Marg

[nsd_user663_4166]

Well done

Well done Phil,

Its great when you overcome your fears were smoking was a big part of your life and you realise that there is nothing too it. You should be so proud of yourself.

Eileen

xx

[nsd_user663_3738]

hi phil,its not as hard as you think,,as long as you have the wright frame of mind,,and i think you have,,you should be ok,,be strong ,,,and keep the faith tony keep:D:D

[nsd_user663_3465]

cheers guys,

i was really proud of myself last night and today hasn't been too bad either - a couple rough patches but nothing that I can't handle.

and tony, i am certainly keeping the faith on this one

[nsd_user663_3738]

and phil keep:D:D tony

[nsd_user663_4115]

Well done thats great,it must make you feel so good,keep the good work up