I failed :-(

[nsd_user663_4140]

EBT girl failed today , i am so so so mad ..... but im not defeated and have learned a lot by my mistakes !!! Tomorrow I AM NOT GOING TO TRY TO STOP I AM GOING TO STOP !!!:mad:

[nsd_user663_3914]

the best thing to do, is to admit to ur mistake and identify your weakness, yes you failed first day in, dont worry about it, best u fail now then 2 weeks down the line from the same weakness, good luck xx

[nsd_user663_4121]

I always learned a little something from each fail..... and then I put it all together and I am making it work this time....... make sure you know why you failed.... have something in place for next time it gets hard..... you want to be prepared! I'm glad you are still determined.... Good luck tomorrow!!!

[nsd_user663_3140]

We've all been there ETB, just as sourlink and bellablue13 have said, take a good look at what happened, learn from it and start again.

[nsd_user663_4105]

You haven't failed as you haven't stopped trying :). You just haven't succeeded yet. I'd be surprised if most people on here quit on their first time. For me it took about 20/30 times, some were taken more seriously than others and sadly it took some serious health problems for me to see what smoking was actually doing to me which gave me the determination to quit.

Try and help yourself by giving up before you get to that state.

Bella said learn from your mistakes, definately think about that comment. What situation were you in that made you want to smoke again?

Set yourself the time, prepare as best you can, and just have at it again.

Smoking is something you chose to do, it's something you can just as easily choose not to do too.

[NicFirth 10 Years Smoke Free]

An old Chinese proverb says: "Failure is not falling down but refusing to get up" Or it could be paying full price at DFS, but what you have had is a set back.

Pick yourself up dust yourself down and start again

[nsd_user663_3728]

I AM NOT GOING TO TRY TO STOP I AM GOING TO STOP !!!:mad:

Hi EBT Girl

That is the phrase that matters the rest as they say is history so you failed, but you learned by that failure don't worry or beat yourself up about it, an awful lot of us failed more than once I know I did loads of times before this quit

Now you must do as Nic say's and start again looking to the future and not the past oh and read lots as it really will help

Good Luck

Margxx

[nsd_user663_3816]

Hi EBT

Dont beat your self up hun, like Nic has said pick yourself up and brush yourself down and start again. Good Luck.

Oh and someone that has failed is someone that gives up trying, you havent.

Dee

xx

[nsd_user663_3822]

Hi EBT girl

Don't be angry with yourself.Try again,you will do it.

[nsd_user663_4107]

I know where you're coming from. I made it to 9 days, then after a row with my boyfriend I went out and bought some cigarettes. Yesterday was my 2nd day and after yet another row I went out and bought some more and I smoked the whole pack this time! So this is my first day...again!

I think what everybody else has said is right, you're not failure as you're still trying. I think the trick is to know what's triggered the cause to go and buy some cigarettes and then be prepared incase it happens again. That's what I intend to do from here on in. No more arguements are going to cause me to go back now.

Good luck to you, we can do it!!!