Hi, I have smoked for the past 14years, smoking about 30 roll ups a day. Decided New years day would be the day for me. 1st jan - 0 fags, 2nd-2fags, 3rd -1fag , 4th-0fags, 5th- got an electronic fag, one puff! 6th- couple of puffs of nicolite and today 7th I failed and had a roll up again. I am finding it so hard.
I work on a farm so during the day I am kept busy so dont have time to think about it, its when I get home in the evening it gets so difficult. I have tried cleaning, watching a film, doing a crossword etc but nothing helps!
I will not allow myself to start smoking again as in 30 a day. Anyone else out there failed and if so how did you get back to not having any?