day 11

hey, come on now, think, you dont want one!

you dont want one!!

go do something, a walk, cleaning, a bath, anything to take your mind off it!!

find some of the links on here for you to read, there are loads so that will keep you busy!

thanks

I think i just got taken off gaurd. Have been feeling fine, no withdrawals at all since my quit date.

Yup on to more reading!

thanks again! There is no giving in this time!

Deep breathes ! :rolleyes:

I have now been smoke free for 1 Week, 3 Days, 18 hours, 48 minutes and 38 seconds (10 days). I have saved £30.27 by not smoking 129 cigarettes. Life saved 10 hours and 45 minutes . Quit Date: 29/06/2008 16:30

I have had 1 slip up and now see things in a different light! Bring it on!

Came off the patches and went cold turkey on 04/07/08

I think i just got taken off gaurd. Have been feeling fine, no withdrawals at all since my quit date.

Yup on to more reading!

thanks again! There is no giving in this time!

Deep breathes ! :rolleyes:

I have now been smoke free for 1 Week, 3 Days, 18 hours, 48 minutes and 38 seconds (10 days). I have saved £30.27 by not smoking 129 cigarettes. Life saved 10 hours and 45 minutes . Quit Date: 29/06/2008 16:30

I have had 1 slip up and now see things in a different light! Bring it on!

Came off the patches and went cold turkey on 04/07/08

That's the way to go. Come on Princess you know you can do it this time.

Stay positive, Princess - you are doing great!!!

Stay positive, Princess - you are doing great!!!

I can't tell you how difficult today has been.! But i am not going to give in.

thanks for your support! Cant wait for the withdrawals to die down again.

Oh man .. that will teach me to start again.. who wants to go through this over and over again! :confused:

I have now been smoke free for 1 Week, 3 Days, 22 hours, 13 minutes and 54 seconds (10 days). I have saved £30.67 by not smoking 131 cigarettes. Life saved 10 hours and 55 minutes . Quit Date: 29/06/2008 16:30

I have had 1 slip up and now see things in a different light! Bring it on!

Came off the patches and went cold turkey on 04/07/08

Oh Princess,

YOU CAN DO IT

Just keep trying for another hour........

There are so many of us here who never thought we could beat it, but we have

Oh Princess,

YOU CAN DO IT

Just keep trying for another hour........

There are so many of us here who never thought we could beat it, but we have

Thanks Prudence, feeling a little better! going to take it out all at the gym today! On to a better day tomorrow!

Hey i have nearly made it to 1 week and 4 days whopeeeeeeeeee

I know it will get easier i remember from my first quit.. so thinking about that is getting me throught it!

I have now been smoke free for 1 Week, 3 Days, 23 hours, 54 minutes and 56 seconds (10 days). I have saved £30.87 by not smoking 131 cigarettes. Life saved 10 hours and 55 minutes . Quit Date: 29/06/2008 16:30

I have had 1 slip up and now see things in a different light! Bring it on!

Came off the patches and went cold turkey on 04/07/08

Hi Princess

hope you are still ok.

Days like this can happen but they happen less and less and they get easier to deal with as time goes on.

Things DO get easier i PROMISE.

Just remember you have smoked for many years and it takes more than a few days for all the triggers to disappear.

What is important is that you get through each day and You have managed to do that today, so well done.

I think i am through the worst of it!

well for now anyway! Yesterday was pretty painful. I felt like i was torturing my self by not letting myself smoke. But I know that's not true, it was just the withdrawal speaking.

Feeling much better today. Thank you all for helping me through it yesterday. I was losing it a bit!

I have now been smoke free for 1 Week, 4 Days, 19 hours, 3 minutes and 30 seconds (11 days). I have saved £33.10 by not smoking 141 cigarettes. Life saved 11 hours and 45 minutes . Quit Date: 29/06/2008 16:30

I have had 1 slip up and now see things in a different light! Bring it on!

Came off the patches and went cold turkey on 04/07/08

Hi Babes

Soooooooooooo pleased your feeling better today good for you girl. Onwards and upwards. xxx

Really pleased you are feeling better today PrincessM

Keep up the good work

awwwwwwwww thanks guys

Its really weird how you forget the bad days and only remember the good!.

Still feeling a little low today but not as bad as yesterday!..

Nearly at the 2 week mark so should get better after that!

Thanks again for your support, it really really helped yesterday!

I have now been smoke free for 1 Week, 4 Days, 21 hours, 56 minutes and 12 seconds (11 days). I have saved £33.43 by not smoking 142 cigarettes. Life saved 11 hours and 50 minutes . Quit Date: 29/06/2008 16:30

I have had 1 slip up and now see things in a different light! Bring it on!

Came off the patches and went cold turkey on 04/07/08

Well done your doing so good.