Just wanted to introduce myself - although a newbie at posting, I am not new to the site as I have been stalking you all for quite a while:)! I knew I was giving up in the New Year and was just preparing myself for what was to come!
This is my second attempt; first time was in 2002 when I managed 4.5 years. However, I was one of those idiots who thought I could smoke occasionally - spent 6 months just have one or two when out drinking or at parties. Like everyone else, it NEVER stops at this has gradually over the next year I had returned to smoking full-time - it was SO slow that I barely even noticed it myself!
The first time I gave up cold turkey, reading Allen Carr and with the support of a forum like this. As this method is tried and test, I will be using the same approach this time.
I'm on day 18 but what I am finding most strange is how completely different my withdrawal symptoms are from the first time - what is that? When do the vivid dreams stop? I never dream and they are really interrupting my beauty sleep