Sleep getting better..ish..day 12

I think its day 12 anyway.... body still doing wiird stuff...but glad not to be smoking.. had a few cravings yesterday but nothing I couldnt handle with a little bit of distraction.... its cunning though this nicotine.. i ve been getting the odd..'one wouldnt hurt..I can stop anytime' feeling....which I think is the worst type of thought..as its so appealing, yet blatantly not true. Stay strong all.:D

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  • Good going, glad you are noticing things settling down and very glad to hear that you are wise to the lies that will pop into your head as you go further into the quit.

    Well done on your progress :D

  • i ve been getting the odd..'one wouldnt hurt..I can stop anytime' feeling....which I think is the worst type of thought..as its so appealing, yet blatantly not true. Stay strong all.:D

    Glad you see them for what they are. The key is as you seem to be aware understanding the addiction, the why's and how's your brain tries to lure you back to smoking.

    As you say stay strong.

    Cheers

    Nic

  • Day 12 en? Nice!!

    I remember a lot of funny things happen to me and my friend when we reached day 12, because everything started from a bet on a lot of money and it was like damn, who needs smoking anyways when you can win one grand hehe. Why both were heavy smokers and took notes of everything that happens to us each day.

    If I find some free time I am going to make a thread about that funny thing that happened to us the 12th day. :D

    Thanks and cheers!

    Charlie R :)

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