I have made a concerted effort to cut down over the past week or so in preperation for the arrival of my e cig which arrived yesterday. I started using it at 6pm last night and have only had 1 cigarette since (at 7am this morning). Hurray.
I have half a packet of real cigarettes left and my plan was to alternate until they had gone and also to allow myself some flexibility for alternating when on holiday from 8th june.
Today has been a little challenging but with the help of the e cig i have got through till now far easier than i would have expected.
Maybe just maybe i will be able to throw the packet away and not even contemplate another real cigarette. Dilemmas dilemmas.:confused: