Well here I am in the months 4 and 5 room,
As I sat outside in the sunshine on the 17th July smoking my last ever cigarette I was determined that this time I would succeed. I had the previous day had a moment of clarity in which I decided that I no longer wanted to be a smoker, and that instead of just saying I must give up, I was going to damn well do it.
O.k. so I've been there before, starting off full of conviction, but this time I used this place and it is so true to say that a support group is a great help, along with the educations thing too.
So thanks everyone and keep on not smoking!