day 17

[nsd_user663_3615]

still here but feel terrible i think i have caught a cold of someone though my throat is killing me

[NicFirth 10 Years Smoke Free]

Sorry to hear the cold is getting worse,

Good going getting to day 17!

Well done

Nic

[nsd_user663_3614]

well done tracy keep going you are doing great !!!

The sore throat might be part of the detox process that your body is going through , i had the start of a sore throat on day 18 i think and still have it now although it is easing a bit , try drinking water from the fridge it has helped to ease mine a bit .

Tracey x

[nsd_user663_3615]

thanks for your replys hopefully i will feel ok in a day or two oh well still better than smoking