Well , i began my quit 6 weeks ago and first week was hell.(21mg patch)
Then I went into limbo where it was like i`d never smoked before,strangest feelings, not excited, just nothing.
Week 3 i stepped down to 14mg , a week earlier than should of, but wanted to show off to smoking nurse.
Week 4 and 5, I just got through, some times hard going, other times not to bad.
Now, week 6 , well , it started last wednesday and i decided to use 10mg patch.After reading Allan Carr online and whyquit , i thought i would try c/t.
In previous attempts i would get to 12th week of patches and then start smoking again.I havn`t been nicotine free for 31 years.Saturday was start of nrt free.
Saturday was fine.
Sunday and Monday , oh my god.It was really hard.
Yesterday , still hard with what i call real bad craves.
Start week 7 today, feel much better.
So my stats are
I have been quit for 1 Month, 1 Week, 4 Days, 10 hours, 34 minutes and 57 seconds (42 days). I have saved Â£29.70 by not smoking 848 cigarettes. I have saved 2 Days, 22 hours and 40 minutes of my life. My Quit Date: 12/03/2008 00:00
And i am on my 5th day of no nrt.