im with you all

[nsd_user663_3003]

Hi everyone,

hope we are still going strong with our Quit, not heard from some of our

team-d-day for a few days, hope everything is ok, im still going well. dont

worry any more about the smoking, still taking one day as it come. been

geting some craving. not a lot but few. dont last that long.

really please with my self that i come this far.[ [COLOR="Purple"]im not giving

in now just to go back to day one] i hope everyone who is Quiting keep

going. we can beat this if we stay strong,

let me know how you are doing. look forward to hearing from you,

all the best.

Alan

[Dellabella]

Hi Alan

Still here! After the weekend, this week has been a real turning point for me. Haven't had many craves but when I do I just ride them out!!!!

Have been busy this week with work , kids still of school etc so I think that helps too.

Still chewing the gum but only having about 4-6 pieces and still drinking the red wine!!!

Glad to see you are still up and running on 4 cylinders.

Speak soon

[nsd_user663_3003]

thanks della.

really good your doing so well, we can and will beat this, fell so nice being a

non-smoker. we got so much help on here. its really is helping me a lot,

take care, talk soon

Alan