Not good right now

[nsd_user663_2764]

Was feeling on top of the world this morning thought I had finally conquered the habbit but the nagging voice is back urging me to smoke - agitated at the moment and the demon voice is telling me "smoke and you feel better"

RoseB

[nsd_user663_1988]

Was feeling on top of the world this morning thought I had finally conquered the habbit but the nagging voice is back urging me to smoke - agitated at the moment and the demon voice is telling me "smoke and you feel better"

RoseB

Rose,

You know that smoking isn't gonna make it any better.

Ride it out and eventually it will get better, I promise

[nsd_user663_2739]

Rose,

You know that smoking isn't gonna make it any better.

Ride it out and eventually it will get better, I promise

Hey Rose

Barney's right, the only thing that will happen is you'll feel worse, because you'll have lost your quit. It is very hard, I know, but if you can get through the bad patches, every time you do, the next bad patch becomes easier to cope with. I don't know if it will help, but when I felt like having a cigarette (just one, you understand), I asked myself "Do you want to smoke 20 cigarettes a day for the rest of your life?" Because that was the choice as I saw it. I know from past experience one cigarette always leads to another, and before you know it you're back on 20 a day or whatever.

Also, hold on to the thought that it really does get easier. The good days start to outnumber the bad days, the no smoking days start to mount up, the amount of money saved becomes quite a tidy sum in no time, and you feel so proud of yourself for being strong and determined.

Be strong, and good luck,

xx

[nsd_user663_2737]

Come on, your doing great

Those pesky nicotine monsters are just being a pain in the butt

Grab a book and go get in the bath!

Keep it up, it will all be worth it

[nsd_user663_2764]

Think the moment has passed - it's a killer when the demon sneaks up on you when you least expect it

RoseB

[nsd_user663_1733]

Well done roseb

I am so proud you beat mr Nic your doing great. Linda xxxxxx

[nsd_user663_2826]

Think the moment has passed - it's a killer when the demon sneaks up on you when you least expect it

RoseB

Demons can attack when you least expect. Stay strong and bash them where it hurts when they try and get the better of you.

[nsd_user663_2764]

Thanks for all the support guys tomorrow is another day and it's looking brighter already

RoseB

[nsd_user663_2826]

Thanks for all the support guys tomorrow is another day and it's looking brighter already

RoseB

It is a welcome relief when the demons take a night off isn't it?

Keep strong Rose and give your hubby a hug

xx

[nsd_user663_2142]

Sorry I was not online during your bad moment! Congrats on pulling through it though and I am happy you are feeling much better now! Keep your head up and your guard up too...You never know when you will need to fight the lil' demon!

[nsd_user663_2839]

hi rose i still with you hun, i just been away a few days, pleased you overcame the nagging voices of the monsters, just trying to cope with some strange side effects at moment but they far better than the fags ever were and i sure they wont last too long, keep up the good work hun x well done to us x

hadders

[nsd_user663_2764]

So sorry you are having a bit of a bad time I was taking champix for the first few days but have been cold turkey for about 12 days, was tormented at first couldn't sleep, legs went crazy, dreams etc but I seem to have settled down - still on a bit of a downer in the mornings as coffee + fag is what got me out of the bed but otherwise feel great

Rose

[nsd_user663_2839]

think its just my body gettin rid of all the toxins its got stored at the mo but other than that i no cravings and feel tip top

hadders

[nsd_user663_2291]

Rose how you feeling today.

Rob thats what i am keeping in my head at the moment, i must get through them bad day because it will become easier. xx

[nsd_user663_2764]

Feeling good today Flippy thanks for asking - weather over here is great at the mo I think it's helping the mood - hope you are doing good.

Rose XX

[nsd_user663_2826]

weather over here is great at the mo I think it's helping the mood

How funny and a very "british" (no offence! ;))thing to say!

So true though - I feel like whistling as I bounce into work on mornings like these.

Blue skies and lighter mornings do us the world of good!

[nsd_user663_2764]

Absolutely!

Rose

[nsd_user663_1998]

Hi rose, glad you are feeling a bit better today.

You could always do some boxercise if your feeling down or even just throw a couple of punches at the air, but imagine its one of those huge cigs form the stopping smoking ads and punch him straight in the face!!