feel crap!

[nsd_user663_2860]

hello every one

hope you all are ok ,

ive had a bloody shitty day!

got up craving

fell over the dog had a crave

knocked my tea over had a crave in fact every 5 mins had a bloody crave

still smoke free thank god , but ive struggled loads today :mad:

Six days, 6 hours, 43 minutes and 10 seconds. 251 cigarettes not smoked, saving £54.38. Life saved: 20 hours, 55 minutes.

[nsd_user663_2743]

aww hun, but you have got through it with flying colours

have yourself a nice long hot bath to relax

tomorrow will be better

well done !!!

jude xxx

[nsd_user663_2843]

Hang on in there. My first week was hard too, Crave, Crave ,Crave....

It will get easier I promise.

I dont know about anyone else, but Extra Strong Mints seem to help me whilst having a "crave", Im now on 2 packets a day

Is there any forums about for people addicted to mints?

[nsd_user663_2860]

thank you jude and billy for your replies

to be fair ive been great up till today so it was time for a wobbly day !

and i would of still had a stressfull day if i was still fagging it i supose

[nsd_user663_1704]

*Hugs*

You squashed the 3-5 days theory!!

You had yours on day 6!! do you always do everything 'your way'?

So sorry you had a bad day x x

You have got through it x x

And now you face the rest of the quit with that knowledge, that you can beat it!!

Tomorrow is a new day x x

Stay strong x x Buffy x x

[nsd_user663_2843]

The thing is - Were all struggling, I've been and had a good day out today and at times really missed having a giggie hanging out my mouth, but no matter what I do, Work or Play - I still feel the need to smoke, Its just that it becomes a bit easier as each day passes to ignore those 'Junkie Thoughts'

Like I said, Hang on in there, were all proud of you as we are for ourselfs, Its such a life changing desicion that we've all made, and we have to see it out.

Stay Strong Minime!

[nsd_user663_2737]

Hang in there ....

Its not worth having one

Your first week is almost done

[nsd_user663_2860]

thanks to all of you for such kind and encouraging replies

im off to have a really hot bubble bath

might see you all later

thanks again

mandi xx