Books?

[nsd_user663_2614]

Can anyone recommend any books for quitting. Im trying to prepare myself for monday.

And any other tips would be gratefully received too

[nsd_user663_2512]

Books for qwitting, my reading list for the first three weeks of my quit ...

Jon Roson - The men who stare at goats

Henri Charriere - Papillion (and Banco)

Piers Paul Reed - The great train robbers

Jimmy Nail - Northern Star (JN's autobiography)

[nsd_user663_2512]

How about the new book, How to play second half rugby by Brian Ashton that seems a good book for quitters

'Kin Ouch ...

[nsd_user663_2497]

Hi Sara,

There are many of these books a search on Amazon will show that, the trouble I suppose is which ones work for the particular individual.

I would firstly recommend the book in my sig, Neil Caseys The Nicotine Trick, worked for me and is a great read.

Allen Carr gets bandied about a lot, not my personal fave but it has some good parts. I think this link should still work, saves you buying it.

opposingdigits.com/ebooks/E...

I would say do the search on Amazon or elsewhere and look at various books, look at what the basic gist of the book is, the user comments too, and see which one fits you!