Hi everyone!

[nsd_user663_2776]

Hi Guys!

Today has been my first smoke free day in *cough* years.:eek:

Went to the NHS clinic, got the patches and inhalator ( Which is gross! ) and today was the big day!

So far so good. Put a patch on before bed as the advisor suggested but took it off 2 hours later because I felt dreadful

Slapped another on when I got up and it`s been easier than expected.

I wanted to get a headstart before work tomorrow because nearly everyone there smokes! Not looking forward to it but at least they have to go out to smoke now so hoping it won`t be total torture!:rolleyes:

Anyway, just wanted to say Hello, and looking forward to chatting to you all.

Linny

[nsd_user663_2512]

Welcome Linny ....

Good luck with the quit

[nsd_user663_2136]

Hi Linny and mysmiles.ru/Welcome.gifto the forum! You've made a great decision and you'll find loads of support and knowledge here. Best of luck.. see you in Day 2

[nsd_user663_1733]

WElcome Linny.

You will have great support here. Stay strong. xxx

[nsd_user663_1704]

Welcome Linny!! xx xx

Patches and inhalator?! :eek: was going to ask before if you can both.

I was too scared hehehe I am not an inhilator fan as you have to rememebr to do it.

Patches are a bit of a pain but a worthy pain for the end result

Hang tight, keep busy and stay strong!

~Buffy x x

[nsd_user663_2776]

Thanks everyone!

Buffy. I went to see the advisor with a friend who is quitting too and she said to have patches and either the inhaler or lozenges or gum. I chose the inhaler because I`ve tried the gum and it just irritates my throat and I forget to stop chewing:rolleyes: My friend got patches and lozenges. It was either that or tablets which I didn`t really fancy.

I have to say though that I only tried the inhaler today out of curiosity The patches seem to be working quite well on their own, fingers crossed. Oh and a good dose of PMA!

[nsd_user663_2743]

hiya, im new here too

good luck on your quit, my 1st day is tomorrow but we will both do it !!

jude x

[nsd_user663_2772]

Hi Linny

good luck with your quit my first day too im sure we will both do it.

best wishes

Dave

[nsd_user663_2743]

hi Linny, hows today going? ok i hope

jude x

[nsd_user663_2776]

Thanks Guys! I`m just going to do my day 2 thread

It`s something else to keep me motivated, being able to tick the days off on here

welcome to the forum Moomin

love ur nick name, thats dead cute

congrats on your big day

Why thank you! I wanted Flump or Pootle as my U/N but they were already gone and the Moomins were pretty cool. Not that I`m immature or anything!

[nsd_user663_2291]

Hello and welcome to the forum. Hope to chat to you more. x