I have been reading posts on this site for a couple of days, decided to leave a previous site for this one, other one wasnt really working for me.
Im on my 4th day without a cigarette and am in turmoil to put it bluntly.I am using the patch, but i am still constantly thinking about smoking, not sleeping,shaking etc, etc, im sure you have heard it all before.
I know if i find the right place to post, it will help me, i could really do with some good friends and some good advice.
I want to be smokefree, but im struggling.
Hi Laura
Welcome you will find this site very supportive. There are some fab people here. I myself am on day 5 after a failed quit all the things that are happening are normal so dont worry it will get better. The first week is the worse thing improve alot after that Stick with us keep posting We are all here to help each other. linda xxxxx