day 7 blues

[nsd_user663_2633]

hi new here

not had a smoke now for 7 days all is going good accept for the cigarette i use to love , the one stright after a meal i miss that one

[nsd_user663_2554]

Just think about having that one special cigarette, feels good doesn't it.

Now think about the other 25,30,35,40 that you will have to smoke that day just to make yourself feel the same as every other non smoker feels!!!

Not really worth it is it, I would stop fixating on that one special smoke and concentrate on the benefits of quitting.

All the best in your second week.

[nsd_user663_2291]

Hello and welcome. I think thats the one i miss most too. Its the taste i think that i was used to having after food. Now i go and have a big glass of water and do the washing up. By the time i have done that I am not thinking about it anymore.

Good luck x

[nsd_user663_2136]

Hi gazza, yes I so know what you mean.. I still miss that one, even more than the early morning one which used to make me cough out my brains every day!:eek: Hey, it gets better so stick with it and keep strong.