day 5 really struggling

[nsd_user663_1733]

Hi All

Dont know what it is but feeling all over the shop today. Going to have a look around the posts and then back to work. Hope things look better soon takeing it hour by hour at the mo. Linda xxxx

[nsd_user663_2115]

It's all just a con

It's just your mind trying to trick you into thinking that you can have "just one"..........

Don't do it Linda ! You're stronger than that ! Just get out for a walk and find someone to shout at !!

[nsd_user663_2400]

Come on mate, look back at what you told me when i was struggling. Smoking won't make you feel better, ever, it will only add guilt and that crappy feeling that smoking gives you anyway. Try repeating everything everybody says to you in a really silly voice, always cheers me up!

[nsd_user663_2133]

LINDA YOU ARE A STARxrtheme.com/content/emotico...

Cos you are so so lovely.

You are doing brilliantly - dig deep my lovely dig deep. We both have to - it's the only way - this time next week it will nearly be the two week markxx

Come on Linda - you Pups and me - we're going to beat this damned addiction once and for all.

chezmaya.com/gifs/emo12/lug...

Hang in there lovely - we're all holding your hand.

Poppyfairyxx

[nsd_user663_1733]

Thanks All you are really great. Feel a little better off back to work now be back with an up date later. Linda xxxx ( dont worry i am fighting nasty nic )

smileys.smileycentral.com/c...

smileycentral.com/sig.jsp?p...

[nsd_user663_1704]

Aw glad your feeling a bit better x x x x x

The day 3 can be on days 3, 4 or 5. I guess because your not a commited as before smoker the day 3 came later for you

Baring in mind your emotions have been all over the shop these last few weeks, It isn't surprising that you feel a little odd now everything's settled down again x x x x x

*hugs*

~Buffy x x

[nsd_user663_2362]

get a marmite sandwich down you the taste kills all cravings and then you get to spend half hour cleaning your teeth toremove the taste.

i love the stuff

[nsd_user663_2362]

lol very good

[nsd_user663_2142]

Hi Linda,

How are you feeling now hun?! I hope you are feeling much better. Hang in there - you can beat the demon down. You don't need a ciggie - in the long run you will be thinking this quit was a breeze compared to if you keep smoking and have to deal with the complications that will cause.

Hang on super star - you can do this!