Decided to go ahead and smoke the last pack I had, even though I felt sick with each one!
So.....had the last one this afternoon at 2.30pm. Feeling ok so far, but it's tonight I'm a bit worried about. That my time for smoking the most, while I'm at the PC. So I might just crack on with my cross stitching to keep my hands busy.
Thank you to everyone for my welcome the other day x
Wooo hoooo - well done you!!! Way to go!!!
Maybe stay away from the computer tonight OR face your demons straight away and come on the forum and read/post your craves away.
BEST OF LUCK - STAY STRONG!!!