Just thought I would share my idea with you.
Stop smoking the day you go on holiday, sounds crazy but being with daughter 24/7 total anti smoker seemed to work.
Also not buying duty free cigarettes even thro they worked out at Â£13 for 400, must mean I am really serious, can you imagine paying Â£5 a pack now.
Stopped Sunday 7th at Manchester airport 7am.
9 days and counting.