Hi everyone, after having been a smoker for 24 years my lungs are beginning to tell me that they have had enough of being clogged up by the filth from ciggies. I have given up several times before but always found an excuse in the past to start back on the weed. Recently turned 40 though :eek: which really made me think about a determined effort to give up. [I want to live way beyond 60, not die of a smoking related illness]
This time I'm determined. Day 4 of being smoke-free now! I'm hoping that with the help and support of existing forum-users I will succeed this time. I must have been on an average of 30 a day but was living in constant fear as to whether I was doing [or have done] any permanent damage:confused:
I will keep you posted!