Day 4

[nsd_user663_1920]

Well i have made it to day 4 wow

last night was a bad night for me woke up with the worst heart burn ever:mad:

Onwards and upwards for today

[nsd_user663_2133]

Morning Whiteboy

Day 5 and you've survived!!!!!!!!!

Well done - hope you had a lovely evening yesterday and a great day today.

Poppyfairyxx

[nsd_user663_1920]

Have to say i am starting to feel better each day now i know its only day 4 but i think this time i will get to the end of the tunnel and be smoke free

[nsd_user663_1989]

this forum really helps, you get loads of support and it takes your mind off cravings, stay strong and keep posting, youre doing really well, charlene.

[nsd_user663_1704]

Well done Whiteboy x x

Your marching through your first week!

~Buffy x x

[nsd_user663_1920]

Thanks all

[nsd_user663_1704]

Thanks all

Your more than welcome!! you are doing so well x x x x

Hope your feeling brighter than the weather today :rolleyes:

[nsd_user663_1920]

Your more than welcome!! you are doing so well x x x x

Hope your feeling brighter than the weather today :rolleyes:

Yes i am today has been the best day yet i hope its all down hill now i have only had 6 x 2mg gums today

Bring on day 5