Hi to all just thought i would let you know what the plan is..........
My life has been pure shit for the last 2 months (not going to go into this), been smoking and drinking way 2 much ie 40 - 50 smokes per day....:mad:
But i have sorted shit out and this time i have family and mates behind me
I am not doing the patches this time as i keep going light headed and stuff so this time is the 4mg nicorette gums.
I had my last smoke at 11:00 am this morning and its now 14:40 had 2x gums and i have to say i am feeling ok, i know its going to be a hard ride but this time i need to beat this..........
Hope everyone is ok
Written by
nsd_user663_1920
To view profiles and participate in discussions please or .
We are right behind you and I am very proud of your eagerness to jump straight back on the wagon x x sorry about the crappy time Let's hope this is the turning of a corner for you.
Well did 7 hrs on the gum not for me that stuff bloody awfull, bought a pack of 10 benson's :mad: had 2 but i felt like my heart was going to explode?????
so i will go to bed early and go on the patches do you think i should go on the10 mg patches as i seem to get bad sides from the stonger ones ie going dizzy and light headed.......
I would try 10mg, although your smoking again it hasn't been long since you quit and i believe you can manage that, plus, you can always top up with a gum if need be. don't want to make yourself ill!!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.