Hi to all just thought i would let you know what the plan is..........
My life has been pure shit for the last 2 months (not going to go into this), been smoking and drinking way 2 much ie 40 - 50 smokes per day....:mad:
But i have sorted shit out and this time i have family and mates behind me
I am not doing the patches this time as i keep going light headed and stuff so this time is the 4mg nicorette gums.
I had my last smoke at 11:00 am this morning and its now 14:40 had 2x gums and i have to say i am feeling ok, i know its going to be a hard ride but this time i need to beat this..........
Hope everyone is ok