If I had enough energy to scream into a pillow - I would
It's my first day of week three, and I sliped up yersterday smileys.on-my-web.com/repos... I've been in pain, got an infection of the sinunes and could not face eating any more gum so I had the last few puffs off 4 fags yesterday...
Don't sound much does it!? But now it don't feel like I've even given up and the last two week were a dream.
My chest is killing, and the cravings are intensesmileys.on-my-web.com/repos... feels like I should be back at day one!
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You know that's not right! you are not back at day one!
Think about how much you haven't smoked!! It's not fair to default all that work!
You feel so bad because it was a mistake and no one likes making mistakes!
Brush yourself off and carry on the long road x x The illness' are all related to quitting, all the rubbish that's making you poorly is what you was holding onto when you was smoking! Let it get out of your system you know that smoking is never going to help you in anything!
Onwards and Upwards!
Hope you're feeling better soon x x Oh and today is day 1 of the ban in wales right?!