of a loved one coming up for me. this day week, I thought I had it under control but I am so sad today with the thoughts of next Sunday. I don't want to go into the details of the loss as it is not appropriate for here, but my heart is breaking. I am so craving a smoke to get me through this anniversary and I soooo know it will make feel much worse as I near my 12 week milestone to cave in now. Any advice to deal with this would be much appreciated. Thanks.....
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