In the dumps coz woke up at 3am..... thought I was over the sleeplessness....also feel a bit nauseus... not gonna crumble...its still better than smoking.
Think I'll have a drink of tea then try to get back again....
oh..morning all btw its day..er...18 I think
You are correct - it's so much better than being a smoker.
Hope you managed to get a few more zzzzzzzzs in
Well done Day 18 Woo! Hoo! 
3am? think yourself lucky you haven't a toddler with a cold 
See? Theres always someone worse off than you....LOL
Congrats on day 18 - good going!
It does take a while for the sleeplessness to go away, call it punishment for years of abuse.... your body is getting back at you, ride it out and it will forgive you soon enough
Its a pain in the rear when that happens,
As Barb said I hope you managed to get some more shut eye, and well done on getting to day 18.
All the best
Nic
In the dumps coz woke up at 3am..... thought I was over the sleeplessness....also feel a bit nauseus... not gonna crumble...its still better than smoking.
Think I'll have a drink of tea then try to get back again....
oh..morning all btw its day..er...18 I think
You are doing really well and should be so proud of yourself.
Look at this way: (I do and it helps) You are going through a really tough, stressful time and the very thing you would probably do when stressed is now unavailable to you - smoking......so just think about how great you are doing. You are not sleeping properly and feel crumby and still you have not smoked!!!! That is fab! Just imagine how easy it will start to become when you pass through this stage and start to feel better!
Keep up the good work!!!
iv still got the early morning wake ups too. not quite 3am though!! lol
gave me a little chuckle to see the time of your post
keep up the good work!
Day 7 a bit fed up
On The Up Escalator...
