Day 9 and tired

[nsd_user663_1702]

I am on Day 9 today and feel shattered. Didn't get to sleep unitl gone 3. Don't really want a ciggie as such but scared I will be really grumpy when I go to work. Will try and think of something to cheer myself up between now and then.

Hope everyone else is doing well and a lot happier!!!

[nsd_user663_1704]

Hmmmpf that sucks, I don't function too well on little sleep either!

Good luck with cheering yourself up x x

[*]force a smile then make into a laugh, NOW!

[*]Watch people outside and imagine they are naked

[*]Mess around on bored.com

[*]Close your eyes and day dream

[*]Play music loud and dance around singing on the top of your voice

Hope this helps

The above can be combined with half a dozen red bulls and some pro plus

[nsd_user663_1702]

Thank you Buffy, you always cheer me up . I am much better now, I think I was feeling a little sorry for myself!! How are you today, are you any better? I hope so, you and Boudee are really going through it.

[nsd_user663_1698]

Hi Sandra

Sorry to hear you didnt get to sleep till real late. Drink plenty of water this always helps me when i am tired.

Dont give up you are so soooooo well keep your chin up and you will be fine!!!!!!!!!!!

Jules xx

[nsd_user663_1704]

Cheers sandra x x

Poor Boudee i know pop by the NOPE Lodge in general forum. she posted this morning after yesterdays Dr's visit.

I'm ok last day of antibiotics and haven't used pain killers in 2 days, they were strong for me so i feel more awake now! still have pleurisy pain and shortness of breathe but am so much better, going to see dr about breathing thing in the morning.

Glad your feeling cheerier

'Wicked! 9 Days' Well Done you! that should be enough to cheer you up alone!

[nsd_user663_1695]

Here is a tid-bit from my experience dealing with energy.

I will have to second Jules on the water thing. I never believed it until I tried replacing coffee (about 6 cups a day) with water. It - Was - Amazing. I increased that to about 12 cups of water (and 24 trips to the pee!) and it was like a whole new world, I swear I saw the world in sharper image, everything seemed a bit clearer. Like anything else that is habit forming I didn't devote myself and somehow went back to coffee, habit forming activities are everywhere you look!

sounds like you made it through just fine though

After reading what I just wrote I decided to go back to water tomorrow

[nsd_user663_1704]

hehe Jemi your such a great sales person you've sold it to yourself!! Genius hehe

I agree with the water thing it's true I did the exact same thing but I am a Tea drinker about a dozen cups a day, the wee thing is weird though, I can drink tea like no ones business and hold my wee for ages but with the water i NEED to go frequently! guess it's part of the whole flush thing.

hayabusa.de/forum/images/sm...

Thanks Jemi, I'm going to go back to the water tomorrow too actually!