Groups: Hi, I am planning on quitting at New... - No Smoking Day

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nsd_user663_16 profile image
7 Replies

Hi, I am planning on quitting at New Year and planning on staying stopped! Has anyone tried the stop smoking services that the NHS run - are they any good? What happens?

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nsd_user663_16 profile image
nsd_user663_16
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7 Replies
nsd_user663_20 profile image
nsd_user663_20

My mate went to one - they gave him NRT and he went back every week for a while and the whole group of them quit together. I think that helped him - bit of support and that. It's worked for him - still off the cigs 6 months later

nsd_user663_32 profile image
nsd_user663_32

groups

I run groups in my area and one thing I have to say is that they are good fun. Its amazing but we do all have a laugh!:)

nsd_user663_4 profile image
nsd_user663_4

Sounds interesting - worth a try? Is there one near me in N Yorks. How do I find it?

nsd_user663_36 profile image
nsd_user663_36

Groups

We have run several successful groups in our area. I think you need to be outgoing and then you will benefit from the support of the group as you will all be around the same quit time and having similar experiences, but you will all deal with them differently:)

nsd_user663_7 profile image
nsd_user663_7

you can find local NHS stop smoking groups if you ring the helpline 0800 1690 169, I rang them once but then I didn't go to the group. but if I ever have to give up again maybe I will ha ha!

nsd_user663_16 profile image
nsd_user663_16

Oops

Hi guys,

despite what you all said i ended up going on will power alone and failed (hence why i haven't been back on here!!) determined this time though and have spoken to my local service. am going to go along next month - with their help i will do it! still got the will power but need something else too!!

nsd_user663_96 profile image
nsd_user663_96

Hi Annie,

none of my family smoke either. All they say is "just get yourself some sugarfree gum,it's easy!" How would they know?

It's not easy,well not for me anyway. Going to hang in there though.

Martin

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