Feeling good

[Tallulah85]

So, I have been working out for 3 weeks now, a mix of cardio, Pilates and weights, and today I managed to not only hold a proper plank (no knees) I managed to do weightlifting rows from that position too!! 3 weeks ago I was struggling just to hold it on my knees! Today is a good day. I hope your Friday is just as good

[Hidden]

That's awesome Tallulah! Wtg! 💪

[Tallulah85 7lbs in reply to Hidden]

Thank you, I'm proper chuffed lol

[IndigoBlue61]

Well done Tallulah85 😊👍👏. Do you take part in our Exercise Challenges? They’re in Pinned Posts healthunlocked.com/nhsweigh...

[Tallulah85 7lbs in reply to IndigoBlue61]

I haven't yet. I might go and have a look

[IndigoBlue61 in reply to Tallulah85]

Please do, they’re very motivating 😊. There are two challnges posted each Monday, one is distance and one is timed.

[Doing4me]

Now that is impressive.

[Tallulah85 7lbs in reply to Doing4me]

Thank you 😊

[Craftyperson]

Well done bet you felt so good. Keep it up

[Tallulah85 7lbs in reply to Craftyperson]

Thank you, I really did. Now I've got to keep doing it and hopefully get better 😊

[Craftyperson in reply to Tallulah85]

I'm sure you will especially with support here

[Tallulah85 7lbs in reply to Craftyperson]

Thank you 😊

[Craftyperson in reply to Tallulah85]

Ur welcome

[S11m]

Hi, Tallulah85

Are there any greybeards in your Pilates class?

I have a trial session booked next week.

My 86-year old friend did pilates.

[Tallulah85 7lbs in reply to S11m]

I'm doing a home workout on YouTube, sorry, I'm bot much of a help.