Feeling good : Reached 3 stone loss... - Weight Loss Support

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Feeling good

Stacey7254 profile image
7 Replies

Reached 3 stone loss feeling good if I can do YOU all can

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Stacey7254 profile image
Stacey7254
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7 Replies

Well done!

gingernut49 profile image
gingernut49

Well done! I lost three stone too on the 5:2 Diet and I feel fantastic. I can hardly lift a 20 kilo sack of cat litter and I used to lug that around all the time. No wonder my knees were painful - they're not now!

Are you wanting to lose more now or do you want to maintain your weight loss?

I now just fast one day a week to maintain, whereas with any other diet I'd stop counting calories and pile it all straight back on again. I weigh myself once a week so I can catch any rogue pounds before they multiply.

elliebath profile image
elliebathMaintainer

Well done thanks for your inspiration!

Stacey7254 profile image
Stacey7254

Still a little way to go 1 1/2 stone but that doesn't seam scary anymore I now I can do it thank every one xx :)

kez17 profile image
kez17 in reply toStacey7254

How did you lose the weight?! How long did it take? How many calories do you eat? How often do you exervise? Sorry hehe cx

Diana profile image
Diana

Well done, what is your target?

PoppyRose profile image
PoppyRose

Well done you!!

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