Feeling euphoric : So long story short... - Weight Loss Support

Weight Loss Support

115,049 members61,287 posts

Feeling euphoric

Sun_seeker profile image
16 Replies

So long story short - I used to be a runner, not fast, not elegant just an average sort of runner. I stopped running about 3 years ago due to ill health (enduring mental health issue) and piled on up to 30kg. ☹️☹️☹️

Three weeks ago I took the plunge and joined the 12 week NHS Weight Loss program. Thanks to all the support and advice I have received, today I did my first walk / jog combo and managed to do 3k - the time was slow but I came back out of breathe, perspiring heavily and bright red - and I feel FANTASTIC 😀😀😀

The point of the post ??? I don't think I could have done it without the positivity I have found on this forum - I hope every newbie that joins gets the same benefits and feels the love too 💕💕 xx

Written by
Sun_seeker profile image
Sun_seeker
To view profiles and participate in discussions please or .
Read more about...
16 Replies
VickyDLM profile image
VickyDLM2 stone

That's fantastic, Sun-seeker! I'm so glad you've managed to re-connect with something you love doing. :)

Congratulations! And here's to the many more KMs to come. :D

Sun_seeker profile image
Sun_seeker in reply toVickyDLM

Thank you 😊 - it's so good to get encouragement and support. Hope your week a great one xx

Congratualtions Sun_seeker - I'm just getting back into running after an injury and losing the habit for a while, so I know how joyous it feels to be getting back into it again :-) :-)

Have you thought about joining this weekly thread ?

healthunlocked.com/nhsweigh...

Sun_seeker profile image
Sun_seeker in reply to

Thank you Hidden for the link to the T&H forum. I'm definitely in the tortoise section (even when I was running 🏃 3 to 4 times a week). So without any prevarication (I'm a master at that) I'm going to join and give it a go 👍 😀😀 x

in reply toSun_seeker

That's great - see you in there :-) :-)

Good for you. I'm glad you enjoyed it.

Sun_seeker profile image
Sun_seeker in reply to

Thank you Hidden

I hope 🤞 you have had a good, positive day too 😊😊

IndigoBlue61 profile image
IndigoBlue61

Great news Sun_seeker 😊 I can feel your joy!

Sun_seeker profile image
Sun_seeker in reply toIndigoBlue61

Thank you IndigoBlue61

It's 6pm and I'm still super smiley 😊 - I am so grateful for all the support and advice on here 👍👍

Pineapple27 profile image
Pineapple27

Wow, lovely positive post! It sounds as though you will soon be back to where you once were with your running! Keep it up!

Sun_seeker profile image
Sun_seeker in reply toPineapple27

Thank you Pineapple27

I must admit I'm still on a high and it made me remember how much I loved running xx

13Valerie profile image
13Valerie

Go newbie , you are fantastic💟 well done!! Remember that feeling... it'll keep you going on many a day 😊

Sun_seeker profile image
Sun_seeker in reply to13Valerie

Thank you 13Valerie - must admit I'm still on a high and smiling from 👂 ear to ear 👂

Hope your day is going well and you are getting plenty of support on here 😀😀

Brea profile image
Brea

Well done, Sun_seeker , that's another huge step back to health and fitness for you. moreless will be so pleased to have another tortoise in there to keep her company. I was in there for a little while (starting the excellent Couch to 5k running program). But my dodgy knees played up so I am doing knee strengthening exercises before trying again. Good luck!

Sun_seeker profile image
Sun_seeker in reply toBrea

Thank you Brea , it's so lovely to get support (though I can say my partner, Stuart, is very supportive) from others in the same boat as you.

I hope 🤞 your knee exercises are going well and you hopefully you will be able to get back running 🏃‍♀️ soon 😀😀😀

DRS54 profile image
DRS54

Great! Keep enjoying the running and everything else. What a motivationg post to read on a Friday morning! All the best.

Not what you're looking for?

You may also like...

Feeling Super Down

*Trigger Warning* So not long ago I was in the 8s and well on my way to my goal weight. In a short...
MintTeaMascara profile image
Healthy BMI

Feeling confused

Am on week 5 of the NHS health plan. And week four of couch to 5k. I'm just not shifting weight. I...

Feeling good

So, I have been working out for 3 weeks now, a mix of cardio, Pilates and weights, and today I...
Tallulah85 profile image
7lbs

Feeling not great .

These past few days I have felt big and uncomfortable. I have never felt like this before but...
Indigorouge profile image

Feeling helpless

Hi everyone. This is my 5th day of being on this forum. I know it's early on in my journey but I...

Moderation team

See all
BridgeGirl profile image
BridgeGirlAdministrator
TheTabbyCat profile image
TheTabbyCatAdministrator
TeamAdmin profile image
TeamAdminAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.