Help losing weight

[pikey1974]

Need some help bee on ww and started slimming world at present but nothing seems to be working I do have bowle issues and have regular irritations need to lose weight but not starve myself

[moreless Administrator 7 stone]

Hi and welcome, pikey1974

You may find that these would help healthunlocked.com/nhsweigh... and phcuk.org/wp-content/upload...

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best

[Lytham 3 stone]

Hello would you like to join our Christmas Challenge? Here's the link to tell you all about it, I hope to see you there! x

healthunlocked.com/nhsweigh...