Feeling so much better

I posted last night that I was in despair because of my huge weight gain and I have received so many amazing messages that I have not only started the 12 wk plan but also have joined the gym and booked for this afternoon!!

I have challenged myself to work out every day for 120 day for a minimum of 30 minutes a day.

With your help I will make it xxx

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7 Replies

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  • I'm delighted to hear that, DriPea :)

    Why not join the 'Time to get moving' challenge, so that we can follow your progress and spur you on? :)

    We'll always be here for you :)

  • So I just exercise and then add the weekly minutes I spent in each exercise to the "time to get moving" topic bit?

    thanks x

  • Excellent, well done DriPea you can do this and we will all support you :)

  • Well done... :) The first step is the hardest!

    I agree with Moreless, come and join us over at the time to get moving challenge! It's a great way to document what you've done each week and cheer everyone on :)

  • I am so pleased you are feeling more positive! You can do this

  • Wow that's brilliant...welcome to the forum...and hang on to that positivity😊😊😊

  • Glad you are feeling better Good luck you sound very positive and sure you will do it Keep posting xx

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