It felt good to do 30 minutes of cardio this morning. It is mid-afternoon and I want to eat the kitchen cupboards and fridge out. So I am feeling better my appetite is back. I am doing well with losing weight now. So I hope change my eating patterns.
Started back in my workout...and chang... - Weight Loss Support
Started back in my workout...and changing eating patterns!!!
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Wadestreet
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Well done for your 30 mins of cardio. I hope you left the kitchen cupboards in tack lol. It's good your feeling better. Good luck.
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