I used to be over 24 stone. My scales only went to 20 and the needle always went way beyond that. My dad told me I needed to change my diet and I was adamant that two packets of instant noodles and 4 slices of toast was way below my calorific needs.
I have been on crutches suffering with CRPS since October 2014. I met my boyfriend in June 2015 and he is a very active person. He eats fairly well and likes to walk. I used to get a taxi half a mile to the supermarket because I was sure I couldn't manage the walk on crutches. But I started walking. Started eating a bit better. More exercise and less crap food! I changed my mindset about my body, my diet and my lifestyle.